Restore the connection between your mind/body/spirit and learn how nature reveals a clear path to perfect health . Our four-day regenerative health retreat at Bobbejaanskloof integrates psychology, biology, and ecology to inform transformation on all levels – using nature as a reference and guide to The Self.
The retreat includes daily practises to connect with ourselves, and with nature, in a profound and meaningful way. We will do daily yoga and meditation as well as receiving a forest bathing ceremony and massage or kinesiology. These holistic practises work together with the philosophical teachings to create a deep, sustained understanding of our fundamental connection to nature and how we may use that connection to guide the way we walk through our lives
Claire is the founding Director of Biomimicry SA and health practitioner with 20 years of experience. She coaches clients on how to connect in a deeper way with nature, and to use principles found in nature to heal the mind and emotions.
Vincent will guide a Japanese Forest Bathing and tea ceremony. He will also provide Shiatsu massage as part of the optional treatments. Vincent is a creative director and curator who designs healing environments with a focus on nature informed design thinking and principles.Vincent trained in energetic healing and shiatsu with the legendary shiatsu master Kimura sensei in Hachioiji Japan. He founded Forest Bathing Africa in 2020, an organisation focused on certifying healing forests.